YOGA WITH LAURA
Laura teaches yoga inspired by the approach of Vanda Scaravelli. This practice is Hatha based and is not restricted by a set of asana’s so is able to offer a deep personal experience of exploration. This gentle but also challenging practice employs the pull of gravity and the flow of the breath to help develop core strength whilst releasing tension and helping to rejuvenate the body.
Laura’s classes are for everyone for all ages and all levels of experience. Laura will help you to discover your body’s ability to lengthen and unlock unhelpful movement and holding patterns whilst allowing the spine to open, offering fresh new discoveries of the joy of movement.
WHY INTELLIGENT TEACHER TRAINING MAKE THE BEST TEACHERS
Laura qualified as a yoga teacher with IYTT in 2020. The IYTT trainees work with the best yoga teachers in the country. The course is grounded in anatomy and physiology, peppered with ground-breaking science and philosophy, enabling a deeply personal, transformative and healing experience for anyone that attends Laura's classes.
CONTACT LAURA TO BOOK A CLASS
"Laura is the first teacher I fully trust and feel truly supported by.It's the most gentle yet deepest practice I have done."
Read what the students I have been working with for over 2 years, have to say about my classes!